I went back to yoga today for the first time since my accident, which was exactly two months ago today. My teacher was great in giving me permission to go at my own pace and my classmates were very kind in welcoming me back and telling me I was missed.

I can't put any weight on my arm or wrist yet so no regular down dogs but I did okay. I was surprised how many poses were problematic because of the rib, though. Things like child's pose, where my arms are stretched out over my head, was painful. I sometimes forget that I also broke a bone there, since most of the time I don't have any trouble with it, but it's still not quite done healing. Almost...